The Benefits of a Calm Mind

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Day 1

The Benefits of a Calm Mind His Holiness the Dalai Lama speaks about the benefits of a calm mind during his three days of teachings on the "Heart Sutra" and "37 Practices of a Bodhisattva" given at the request of a group from Southeast Asia. This clip is from his introductory comments on the first day

Venue: Main Temple, Dharamsala, India
Date: September 8th, 2010
Duration: 3 minutes
Languages: English