His Holiness the 14th Dalai Lama
Menu
Search
Social
Language
  • The Dalai Lama
  • Schedule
  • In Pictures
  • Videos
English
His Holiness the 14th Dalai Lama
  • Twitter
  • Facebook
  • Instagram
  • Youtube
LIVE Webcasts
  • Home
  • The Dalai Lama
  • Schedule
  • News
  • In Pictures
  • Videos
  • More
Messages
  • Compassion and Human Values
  • World Peace
  • Environment
  • Religious Harmony
  • Buddhism
  • Retirement and Reincarnation
  • Tibet
  • Articles, Transcripts and Interviews
  • Acceptance Speeches
  • Dolgyal (Shugden)
Teachings
  • Practical Advice for Attending the Teachings in India
  • Training the Mind
  • Words of Truth
  • Introduction to the Kalachakra
Office
  • Public Audiences
  • Private Audiences
  • Media Interviews
  • Invitations
  • Contact
  • The Gaden Phodrang Foundation
Books
  • Loving Kindness
  • Peaceful Mind
  • Voice for the Voiceless
  • Vajrayana and the Culmination of the Path - Library of Wisdom and Compassion Vol 10
  • The Book of Compassion
  • Appearing and Empty - Library of Wisdom and Compassion Vol 9
View all books
  • News

"Calm Mind is Key to Happiness" November 19, 2010

Share

New Delhi, India, 19 November 2010 - Speaking at the Hindustan Times Leadership Summit on the art of happiness in troubled times, His Holiness the Dalai Lama on Friday said that there are two kinds of suffering in this world - the physical pain and the mental pain.


His Holiness the Dalai Lama arrives at the Hindustan Times Leadership Summit in New Delhi on November 19th, 2010. Photo/Tenzin Choejor/OHHDL
The physical pain has gone down in the modern times due to economic progress and development of science and technology. However, the same can't be said about mental pain which leads to unhappiness.  

These days mental level pain or stress is more due to competition and is more intense in cities like in Kolkata and Delhi whereas in rural areas physical difficulty is more while mental stress is less.

The core of the message the Nobel peace prize winner delivered to the packed Darbar Hall of the Taj Palace Hotel in New Delhi was about finding inner happiness and compassion to promote peace and happiness. Quoting the 8th century Buddhist scholar from Nalanda, Shantideva, the Dalai Lama said, "You cannot cover the whole world's thorns with leather. But it's enough to cover only your feet. Similarly, by controlling your own anger you can overcome your enemies."

Giving the example of a Tibetan monk who spent 19 years in a "Chinese gulag", he said, "When he could come over to India and I met him again, he said he was afraid in the prison. Was it for his life? No, he said he was afraid that he would lose compassion towards the Chinese people. That's the Tibetan way."


His Holiness the Dalai Lama addressing the Hindustan Times Leadership Summit in New Delhi on November 19th, 2010. Photo/Tenzin Choejor/OHHDL
Prayers help believers to stay on the path of compassion. For non-believers, which he reckoned made up the majority of the world's population today, "the secular way to warm-heartedness" must come through introspection and lived experiences, he said.

The leader of the Tibetan people also said that prayers alone don't help when it comes to improving the lot of whole communities - for that, concerted action is needed.

"I was in Bihar recently to unveil a Buddha statue… The state's chief minister said Bihar was more prosperous with the Buddha's blessing. When it was my turn I said had it been because of the Buddha then the state would have prospered long ago," said His Holiness the Dalai Lama.

"The relationship between India and Tibet is one of guru and chela," he said while talking on India-Tibet relation.

"We learnt a lot from Indian scholars. And I always introduce myself to western audiences as a scholar of Indian thought… So we are chelas. But you must agree that we have been reliable chelas," he added with a chuckle.

The questions at the end of the session brought in fresh energy to the interaction.

Hindustan Times editor Sanjoy Narayan, who moderated the morning session, asked the Dalai Lama for a way to address the issue of the disenchantment that seems to be rife among today's youth.


Darbar Hall of the Taj Palace Hotel in New Delhi, venue for the Hindustan Times Leadership Summit on November 19th, 2010. Photo/Tenzin Choejor/OHHDL
Seventy-five year old His Holiness the Dalai Lama replied, "Our generation belongs to the 20th century, a century of violence during which more than 200 million people were killed. This century is new yet… But whether it will be as violent will depend on the young people of today. If they can shun the hypocrisy and artificial things of the previous generation and enrich their inner wealth, it's possible."

Suhel Seth, co-founder of Equus advertising agency, asked the Dalai Lama on his "succession planning".

To this the Tibetan leader said with a laugh, "It isn't a serious question to me. But the Communist government is looking at it very seriously… It's for the Tibetan people to decide… If I die in the next few days, they may want to continue with the institution of the Dalai Lama. But if it's 20, 30 years later, who knows?"

  • Facebook
  • Twitter
  • Instagram
  • Youtube
  • All Content Copyright © The Office of His Holiness the Dalai Lama

Share

  • Facebook
  • Twitter
  • Email
Copy

Choose Language

  • Tibetan
  • Chinese
  • Korean
  • Hindi
  • Japanese
  • Italiano
  • Deutsch
  • Mongol
  • Russian
  • Français
  • Tiếng Việt
  • Español

Social Channels

  • Facebook
  • Twitter
  • Instagram
  • Youtube

Choose Language

  • Tibetan
  • Chinese
  • Korean
  • Hindi
  • Japanese
  • Deutsch
  • Italiano
  • Mongol
  • Russian
  • Français
  • Tiếng Việt
  • Español

Search Website

Popular Searches

  • Schedule
  • Biography
  • Awards
  • Homepage
  • The Dalai Lama
    • Biography and Daily Life
      • Principal Commitments
      • Brief Biography
      • Birth to Exile
      • Retirement
        • 52nd Anniversary of Tibetan Uprising Day Statement
        • Message to 14th Assembly
        • Retirement Remarks
      • Reincarnation
      • Routine Day
      • Questions & Answers
    • Previous Dalai Lamas
      • Short Biographies of the Previous Dalai Lamas
    • Events and Awards
      • Chronology of Events
      • Awards & Honors 2000 - Present
        • Award & Honors 1957 - 1999
      • Dignitaries Met 2011 - Present
        • Dignitaries Met 2005 - 2010
        • Dignitaries Met 2000 - 2004
        • Dignitaries Met 1990 - 1999
        • Dignitaries Met 1954 - 1989
      • Travels
        • Travels 2010 - Present
        • Travels 2000 - 2009
        • Travels 1990 - 1999
        • Travels 1980 - 1989
        • Travels 1959 - 1979
  • Schedule
    • 2025 Archive
    • 2024 Archive
    • 2023 Archive
    • 2022 Archive
    • 2021 Archive
    • 2020 Archive
    • 2019 Archive
    • 2018 Archive
    • 2017 Archive
    • 2016 Archive
    • 2015 Archive
    • 2014 Archive
    • 2013 Archive
    • 2012 Archive
    • 2011 Archive
    • 2010 Archive
    • 2009 Archive
    • 2008 Archive
  • News
    • 2025 Archive
      • June
      • May
      • April
      • March
      • February
      • January
    • 2024 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2023 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2022 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2021 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2020 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2019 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2018 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2017 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2016 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2015 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2014 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2013 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2012 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2011 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2010 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2009 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2008 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2007 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2006 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
    • 2005 Archive
      • December
      • November
      • October
      • September
      • August
      • July
      • June
      • May
      • April
      • March
      • February
      • January
  • In Pictures
  • Videos
  • Messages
  • Teachings
    • Practical Advice for Attending the Teachings in India
    • Training the Mind
      • Training the Mind: Verse 1
      • Training the Mind: Verse 2
      • Training the Mind: Verse 3
      • Training the Mind: Verse 4
      • Training the Mind: Verse 5 & 6
      • Training the Mind: Verse 7
      • Training the Mind: Verse 8
      • Generating the Mind for Enlightenment
    • Words of Truth
    • Introduction to the Kalachakra
  • Office
    • Public Audiences
    • Private Audiences
    • Media Interviews
    • Invitations
    • Contact
    • The Gaden Phodrang Foundation
  • Books
  • LIVE Webcasts