I would like to thank you all for your greetings on my 91st birthday. As I mentioned to those gathered here in Leh, Ladakh, India on 6 July, when I look back on my life, I see that the core of my practice has been to be of benefit to others. That is the altruistic motivation with which I wake up every day.
Spreading compassion and kindness continues to be my life's primary mission. Such an attitude is essential to making our world a better place for everyone. I therefore call on my brothers and sisters everywhere, both young and old, to practice warm-heartedness and compassion, with genuine concern for the well-being of others. To be able to do so is, I believe, what it means to lead a meaningful and purposeful life of service.
As you may be aware, following a successful medical procedure on my left knee in New Delhi last month, I have since been recuperating here in Ladakh. As in past years, I find the climate here at this time of year well suited to my health, and I therefore plan to remain in Ladakh for the next several weeks.
With my prayers and good wishes,
DALAI LAMA
8 July 2026












